Please, read THIS ARTICLE on "Why and How to Teach Your Kids Mindfulness." It's incredibly important in this digital age to begin at a young age to practice mindfulness, and perhaps even some forms of meditation. There are practices in various schools involving singing bowls, relaxation/breathing, and bringing awareness to thoughts through meditative practices. Studies are showing stress decreases while attention, focus, and success increases. As usual, there's a need for more research, but this is the beginning of our New Age revolution to a whole new level, and I'm thrilled to live in a time period with this degree of awareness.
How can this be integrated with children who have special needs? How can we make this a standard for school systems to utilize? How can we continue to grow our awareness as a community?
Curiosity and questions lead to discovery and answers. Let's continue to discover this undeniably powerful path our community is taking.
#MindfulMonday
ॐ KConn
How can this be integrated with children who have special needs? How can we make this a standard for school systems to utilize? How can we continue to grow our awareness as a community?
Curiosity and questions lead to discovery and answers. Let's continue to discover this undeniably powerful path our community is taking.
#MindfulMonday
ॐ KConn